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How to get the contacts of specialist do...

by FindADoc | August 16th, 2017

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Doctors are the helping hand and advisor for your good health. Contacting a suitable doctor for the health problems can be a daunting task if you are new at the place. Before people used to recommend doctor’s name to their friends & family for the treatment but after the introduction of the web, searching for any details has become easier. So, if you are in need to find the best doctor in Canada then look for the database of doctor's contacts online. They are the specialists for treatment of different organs or issues and check the requirements accordingly.

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Mediterranean Diet

by Carol Graziano, RN | August 4th, 2017

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It’s no surprise that as we age metabolism slows down, a recent article in the Washington post offers solutions to keep your weight in check. The national institute of health recommends keeping your BMI under 25 (wondering where you fall? Use this handy calculator: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm) But as we age, a little extra weight can be somewhat beneficial, as studies show it helps to deter osteoporosis, malnutrition, and falls. However extra weight can also lead to greater risk of heart disease, diabetes and hypertension. Many doctors...

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